Group Schedule

levels 1 + 1.5

reformer flow

A contemporary reformer-based class that strengthens and lengthens the full body, with creative transitions through apparatuses like springboard, chair, and mat.

level 1.5

cardio sculpt

A high-energy, low-impact jumpboard class that raises the heart rate with quick transitions while staying gentle on the joints.

level 1.5

suspend

Created by a former Navy SEAL, TRX® suspension with an athletic Reformer flow builds total-body strength and steady control. It is especially useful for golfers, tennis players, and cyclists looking to make their daily movements more efficient and precise.

level 1

center + balance

Apparatus-assisted stretching and light movement designed to reset the body, ease soreness, and leave you feeling long, loose, and balanced.

level 1.5

control

Standing work at the springboard meets reformer, gliding discs, Pilates ball, and light weights for strength, balance, stability, and control.

all levels

private apparatuses

Private sessions with all your favorite apparatuses are available through Club Pilates for those who want a personalized touch without owning a reformer at home. Send an inquiry for details.

Available studio locations: Moorpark, Newbury Park, Thousand Oaks, Westlake Village

level 0.5

intro

A 30-minute full-body introduction to the studio, reformer, and foundational Pilates equipment for clients getting started.